ASCENSION GUARDIAN PROTOCOL

• 12D PLATINUM SHIELD AND UNITY VOW WITH LISA RENEE

• UNITY MEDITATION WITH SANDRA WALTER EVERY SUNDAY

• 5D PROTOCOL FROM TELOS - PRACTICE OF THE EVOLVING SELF BY AURELIA JONES

• QUANTUM MANIFESTATION WITH MARINA JACOBI - FROM THE HYBRIDS

• BALANCING KARMA THROUGH NUTRITION FOR ASCENSION WITH MAGENTA PIXIE

• DETOX 101 AND DRINKING DISTILLED WATER - MARINA JACOBI

• AYURVEDA - LEMURIAN DIET - GARDEN OF EDEN - KARMA FREE DIET

• 8 STEPS OF YOGA - BAKTI YOGA (DEVOTION) RAJA YOGA AND TANTRA YOGA

• JAPA-MANTRA MEDITATION AND VIOLET FLAME INVOCATION

• CHAKRA CLEANSING AND PURIFICATION THROUGH LISTENING TO SOLFEGGIO TONES

• PTSD: TIME TO HEAL FROM CATHY O'BRIAN (HEALING FROM MK ULTRA MONARCH)

• GALACTIC CODEX - DIVINE INTERVENTION - ASHTAR COMMAND - SOLAR RISHI

• UNIVERSAL LAWS - LAW OF ONE - NATURAL LAWS - COSMIC SOVEREIGN LAW

BENEFITS OF DRINKING PURE/DISTILLED WATER

• Adds oxygen to the water

• Boosts the immune system and raises the body's energy

• Improves digestion and the physiology of the body

• Gives the body a healthy glow - vitality - beautiful skin

• Gives clarity to the mind and emotional stability

• Neutralizes U - maintains healthy pH - keeps U safe

• Decalcifies the pineal gland

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For more details, please check Marina Jacobi's videos on DETOX 101 and DISTILLED WATER. Her YouTube channels are Harmonic Reactor and Awaken Freedom. Thank you💕

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PRACTICE OF THE EVOLVING SELF

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• Learn how to question yourself: (Who Am I? What is my mission? What is the meaning of life? What is my passion?)

• Recognize and dismantle the old 3D belief system: old programming, old conditioning, old habits, dogma, limitations, restrictions, criticism, judgment - the Shadow Self - the pain body - trauma

• Experience a sacred communion with your SOUL

• Walk in the energies of LOVE, FAITH, TRUST, GRACE, GRATITUDE and COMPASSION